CostOfLivingByState

2027 Edition | Updated October 2026

Cost of Living Increase 2027: the COLA, and What It’s Worth in Your State

Direct answer: the 2027 Social Security cost-of-living adjustment is 3.6 percent, announced 14 October 2026 and effective with January 2027 benefits. That is about $75 a month on the average retirement check. The percentage is identical in every state, but what it buys is not: the same raise stretches to about $87 of purchasing power in Mississippi and shrinks to about $69 in Hawaii. The full 50-state table is below.

2027 Social Security COLA

3.6% (official)

Fixed for all of 2027.

Average monthly raise

+$75

SSA’s average retirement benefit, $2,095 to $2,170/month.

Actual inflation (CPI-U)

3.7%

12 months to September 2026 (BLS, 14 October).

Your check in January 2027

$

Becomes $2,170 a month: +$75 a month, $900 over the year.

At the official 3.6% COLA, rounded down to the dollar as Social Security pays. If Medicare Part B is taken from your check, it was $202.90 a month in 2026; the 2027 premium is announced in November and will use up part of the raise. Your own new amount appears in your my Social Security account and on the notice SSA mails in December. An estimate, not advice.

A COLA protects your benefit, not your savings. Cash sitting in a big-bank account earning under 1 percent loses ground to 3.7 percent inflation every year. Raisin lists high-yield savings and CD rates from smaller US banks and credit unions in one place.

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See what any amount from any year is worth today on the same BLS index the COLA is built on, or switch to groceries, rent, gas or medical care. Official BLS figures to September 2026.

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The state table

What the 2027 COLA is actually worth in each state

The COLA is a flat nationwide percentage, so every beneficiary gets the same raise. But a dollar does not buy the same amount everywhere. The table below takes the average raise (about $75 a month at 3.6 percent) and restates it in national-average purchasing power using the U.S. Bureau of Economic Analysis all-items regional price parity for 2024 (US = 100). In the cheapest states the raise is worth over $86 in national terms; in the most expensive it is worth barely $68.

This is an illustration of price levels, not of benefit rules: checks do not vary by state. Each state links to its full cost breakdown.

#StatePrice level (US = 100)Real value of the $75 raise
1Arkansas86.9$86.77
2Mississippi87.0$86.67
3Iowa87.8$85.88
4Oklahoma87.8$85.88
5Louisiana88.2$85.49
6South Dakota88.6$85.10
7Alabama88.8$84.91
8North Dakota89.0$84.72
9West Virginia89.5$84.25
10Kansas90.1$83.68
11Nebraska90.1$83.68
12Kentucky90.2$83.59
13Missouri90.8$83.04
14Tennessee91.9$82.05
15New Mexico92.2$81.78
16Wyoming92.7$81.34
17Ohio92.8$81.25
18Indiana93.3$80.81
19South Carolina93.7$80.47
20Wisconsin94.1$80.13
21North Carolina94.3$79.96
22Montana94.6$79.70
23Idaho95.5$78.95
24Michigan96.2$78.38
25Georgia96.3$78.30
26Maine97.1$77.65
27Texas97.1$77.65
28Pennsylvania97.6$77.25
29Vermont98.0$76.94
30Minnesota98.6$76.47
31Utah98.9$76.24
32Delaware99.8$75.55
33Illinois100.0$75.40
34Nevada100.0$75.40
35Arizona100.7$74.88
36Virginia101.1$74.58
37Rhode Island102.3$73.70
38Alaska102.4$73.63
39Colorado103.1$73.13
40Florida103.4$72.92
41Oregon103.4$72.92
42Connecticut103.6$72.78
43New Hampshire104.2$72.36
44Maryland105.0$71.81
45Massachusetts105.8$71.27
46Washington107.0$70.47
47New York107.9$69.88
48New Jersey108.8$69.30
49Hawaii110.0$68.55
50California110.7$68.11

Raise of $75/month = 3.6% of the average $2,095 benefit. Real value = raise x 100 / state all-items price parity. Source: BEA Regional Price Parities by State (table SARPP), 2024 reference year, U.S. Bureau of Economic Analysis. See methodology.

Recent history

COLA by year, 2023 to 2027

A bigger COLA is not good news in disguise: it means measured inflation ran faster over the qualifying window. At 3.6 percent, the 2027 raise is the largest since the four-decade-high 8.7 percent applied for 2023.

Benefit yearCOLAContext
20238.7%Largest since 1981, set by the 2022 inflation spike
20243.2%Inflation cooling from the 2022 peak
20252.5%Smallest raise since 2021
20262.8%Announced 24 October 2025
20273.6%Announced 14 October 2026, effective January 2027

Source: Social Security Administration COLA fact sheets, 2022 through 2025 and the 14 October 2026 announcement.

Reading the numbers

The COLA, the CPI and your state’s price level are three different things

The COLA is a benefit raise, set once a year. It is the percentage change in the CPI-W between the third quarter of 2025 and the third quarter of 2026, locked in for all of 2027. It is the same percentage for every beneficiary in every state, by federal law.

The CPI is what prices are doing right now. Consumer prices rose 3.7 percent over the 12 months to September 2026, with gasoline pushing the September reading up, and in the regional figures to September the Northeast and Midwest (4.2 percent each) ran well ahead of the South and West (3.4 percent each). Because the COLA looks backward, a household’s costs can outrun the raise during the year, which is exactly what happened through 2026 against the 2.8 percent COLA. The 2026 increase page tracks that year’s numbers.

A price parity is a level, not a change. The BEA all-items parity used across this site (US = 100) measures how expensive a state is compared with the others at one point in time. That is what makes the raise worth $87 in Mississippi and $69 in Hawaii even though the percentage is identical. For where your money goes furthest, see the cheapest states ranking; for a two-state comparison on your own numbers, use the calculator.

Plan on the CPI, not the COLA headline. With September’s CPI at 3.7 percent, the 3.6 percent COLA roughly treads water, and that is before the 2027 Medicare Part B premium, announced separately, takes its share of the raise. Budgeting from current prices rather than the adjustment is the conservative approach.

Frequently Asked

The 2027 COLA, answered

How much is the Social Security COLA for 2027?
The 2027 Social Security cost-of-living adjustment is 3.6 percent, announced by the Social Security Administration on 14 October 2026 and applied to benefits from January 2027. The COLA is calculated as the percentage change in the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W) between the third quarter of 2025 and the third quarter of 2026. At 3.6 percent it is the largest raise since the 8.7 percent applied for 2023.
When was the 2027 COLA announced and when does it take effect?
The Social Security Administration announced the COLA on 14 October 2026, the same morning the Bureau of Labor Statistics released the September CPI, because September is the final month of the third-quarter CPI-W window the COLA is computed from. The adjustment applies to Social Security benefits paid from January 2027, and to SSI payments from 31 December 2026. Beneficiaries can see their personalized new benefit amount in their my Social Security account from late November; paper notices arrive by mail in December.
How much more money is that per month?
SSA estimates the average retirement benefit rises by about $75 a month, from $2,095 to $2,170 in January 2027. A simple rule of thumb: at 3.6 percent you gain about $36 a month for every $1,000 of current monthly benefit, so a $2,400 check rises by about $86. Medicare Part B premiums for 2027, which are deducted from most checks and are announced separately, will absorb part of the raise for most retirees.
Is the 2027 COLA the same in every state?
Yes. The COLA is a single nationwide percentage set by federal law; a beneficiary in Hawaii and one in Mississippi get exactly the same 3.6 percent. What differs is what the extra dollars buy. Using the BEA all-items regional price parities (US = 100), the same $75 raise stretches to roughly $87 of national-average purchasing power in Mississippi (price level around 87) but shrinks to about $69 in Hawaii (around 110). The table on this page runs that arithmetic for all 50 states. It is an illustration of local price levels, not a difference in benefits.
Will the 2027 COLA keep up with inflation?
Only just, and that gap is the recurring complaint about how the COLA is built. Consumer prices rose 3.7 percent over the 12 months to September 2026 (CPI-U, released the same morning as the COLA), so the 3.6 percent raise roughly matches the headline pace. But the COLA is set from a backward-looking window and stays fixed for all of 2027 even if inflation keeps rising. Seniors also spend more of their budget on housing and medical care than the CPI-W assumes, which is why advocacy groups argue for indexing to the experimental CPI-E instead.
How does the 2027 COLA compare with recent years?
At 3.6 percent it is the largest adjustment since 2023's 8.7 percent, the biggest in four decades. The run of recent COLAs is 8.7 percent for 2023, 3.2 percent for 2024, 2.5 percent for 2025, 2.8 percent for 2026 and 3.6 percent for 2027. Going into the announcement, The Senior Citizens League had projected 3.5 percent and AARP 3.6 percent. A rising COLA is double-edged: it means measured inflation re-accelerated during 2026, so the bigger raise is compensating for faster price growth, not adding real purchasing power.
What does a cost of living increase mean for people not on Social Security?
The COLA only adjusts federal benefits, but the same CPI data drives much else: many pensions, some union contracts, alimony and child-support reviews, and the IRS inflation adjustments to tax brackets and the standard deduction for 2027. Employers typically budget separate cost-of-living or merit raises; in recent years US salary-increase budgets have run near 3.5 to 4 percent. For a household, the practical number is still the CPI itself: prices rose 3.7 percent over the year to September 2026, and in the regional figures to August the Northeast ran hottest at 3.9 percent and the South coolest at 3.1 percent.

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